Thursday, June 18, 2015

Avocado Tofu Toast

2 slices whole wheat bread (try Good Seed from Dave's Killer Bread)
1/2 avocado
3 oz extra firm tofu
1 tablespoon Sriracha sauce
Kosher salt and freshly ground black pepper

Toast 2 slices of your favorite bread. While your bread is toasting, cut tofu into 1.5 oz slices and pit avocado. Drizzle toast with desired amount of Sriracha sauce, then smear avocado over Sriracha to form a thick, buttery coating. Place tofu on top. Season with salt and ground pepper, to taste.

Optional: heat tofu slices on a non-stick pan until browned

1 serving
210 calories  |  9g fat  |  26g carbs  |  13g protein